Acupuncture In Park Ridge, IL

Christina Guthrie L.Ac., MSTOM, Dipl. OM.

 

Vitality can be described as the state of being strong, energetic, and full of life! In order to for us to live a life full of vitality, our bodies and minds must remain in balance. However, there are many limitations to this due to our fast paced or poor lifestyles habits, dietary choices, sickness, or chronic stress to name a few.  All of these factors can cause imbalances that eventually manifest as symptoms progressing into disease. This is where acupuncture and Chinese herbal medicine shines!

At Eastern Vitality, our goal is to help you reach your optimal level of health and restore your body’s natural healing abilities by treating the whole person. Using modalities from Traditional Chinese Medicine, you are given customized treatment plans and the highest standard of holistic care to support you on your journey to wellness and balance.

Our therapeutic services include acupuncture, Chinese herbal medicine, Eastern nutritional counseling, moxabustion, cupping, gua sha, and electro-acupuncture.

It’s All In Your Head: Headaches and TCM

There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.

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Acupuncture for Harnessing Willpower

Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy

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TCM and Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those

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